From The Desk Of Laura M. Turner
Veteran Fitness Trainer, Natural Health Practitioner And Sr. Editor Of The New Body News and Wellness Letter eZine ( www.new-body-news.com )

Dear Friend in Health:

We all know what we should do - go easy on the carbohydrates, put down the desserts, drink water, exercise daily.  We've also been told  - with all the best of intentions - even the elite of health can fall prey to chronic diseases due to poor genetics. So, why bother exercising or shoving away the dessert tray in the first place?

Sure you and I are health conscious and may laugh at this thought process - but based on the statistics, obesity is more the norm than the exception. And in a moment I'll confess to you that I gained twenty-five pounds in college. Yes, even the veterans of fitness can fall off the wagon!

Yet, there are reasons to keep getting back on the road to health, especially for women.  According to authors of The Definitive Guide To Cancer, Lise Alschuler, ND and Karolyn A. Gazella, genetics plays only a small role in our risk for chronic disease. Turns out according to research, our first line of defense against cancer (and other chronic diseases) is prevention.

But all that aside, I'd be willing to bet, even more than prevention, the greater goal is to look great in our own bodies!  According to a recent poll - most women admitted that they would rather die 10 years sooner and be thin than to be obese and live longer! 

Do any of these profile questions apply to you?

• Are you tired of running after quick weight loss solutions and want to get fit or lose weight the healthy way?
   

• Are you looking for a new, fun, at-home exercise program that works and doesn't involve costly gym memberships or expensive equipment?
   

• Are you looking for a common sense way to live well, as well as to get fit and stay fit for a lifetime using a reliable system?
   

• Are you tired of blaming your dissatisfaction with your body on genetics?

Why Not Have The Best Of Both Worlds? 

***

If "exercise is medicine" as researcher Susan Ryan, DO, reminds us, then here are just some of the benefits you'll receive from physical exercise, healthy eating and sound wellness pursuits:

• Reduced risk of high cholesterol

• Reduced risk of high blood pressure

• Increased energy

• Reduced weight

• Reduced risk of chronic illnesses such as breast and ovarian cancers

• Increased longevity

Yet, the best medicine of all is: exercise and nutrition can make us look young and fabulous regardless of genetics!

What Women Health Professionals
Have To Say About My Brand New Body Program:

***

What I Already Know About You

***

What do I already know about you?  Embarrassingly, not much yet. Unfortunately the internet separates us. Yet, I do know this much about you with almost absolute certainty. I know you are interested in health, physical fitness, wellness, exercise, and looking your best - otherwise you would not be here with me right now.  

And since we are getting to know each other I am going to be 100% candid with you.  I would just like to state for the record - I am not perfect!  And this is exactly what you need to know about me...

Why Wait? Get Your Home Fitness Program Now!

 Laura, If You Are Not Perfect - Why Should I Listen To You?

***

Perhaps you are asking yourself this question. For as I mentioned above I gained twenty-five pounds while I was getting my undergrad in health science and journalism (see embarrassing picture of me in a size 14).  As it turns out - pursuing a degree in healthcare doesn't exactly keep you fit and healthy.  I'm living proof: the twenty-five pounds crept on one-by-one.  This was horrific in more ways than one as prior to college I worked full-time as an AFAA Certified exercise instructor and personal trainer. My body was an amazing fine-tuned machine!  Yet after college - I was barely a remote image of my former self: 

Yet, at the time I was teaching fitness classes, personal training and helping people find their best bodies - I did a very wise thing.  I wrote down everything!

All this wealth of information went into a fitness and wellness manual I called "Brand New Body." Here's what it contained: a sound exercise plan, a proper diet and weight loss program, and positive thinking/life changing strategies. And after all this time of helping people to change their bodies, I had arrived at the biggest challenge of my life - I needed to change myself. And I no longer had the luxury of hours at the gym to do it.

What happened?  Within six months - I did!  Revising my Brand New Body Program for the busy home-exerciser, as well as using the information you will find in my FREE eCourse: 7 Easy Weight Loss Strategies - I dumped the weight and am back in fighting shape at size 6!

My Challenge To You:

***

As I've mentioned, I've updated my Brand New Body program and I'd love for you to gain the benefits from it, too. This program is designed to target everyone; from the seasoned exercise expert to the “intimidated,” “too busy,” or “wanting to improve health” groups. In this short, 130 page, fully illustrated manuscript, I've written down a workout guide and lifestyle program that includes everything I know that works (including 29 resistance training exercises, 5 abdominal exercises, 20 stretches, and lots of healthy eating and wellness ideas).  

What's more: I created the Brand New Body Program to accomplish the goal of shaping you to look your best. It's designed to change your body into the body you imagine; a body you design for yourself based on your specific needs and goals.  

Even if you have been following a wellness and exercise program for years, I think you will find something new here. I will arm you with common sense, key information and an exercise routine (that can be performed in the privacy of your own home), that will help you feel and look your personal best.  

Brand New Body gets the job done by putting together all the components you are used to hearing about (resistance training for a great muscle workout, aerobic training for fat burning and heart health, nutrition to help you lose weight if you need to, and positive thinking exercises to help you enjoy the journey). It gets all cylinders firing together - use this manual as your very own personal trainer; it will put you in control of changing your body for the better!  

It's not difficult to get started.  In fact, the manuscript is easily downloadable into your Mac or PC; it's created in a safe, computer friendly, .pdf file. In moments, you can have your online personal training system! (for more downloading instructions and tools click here )

Here's What My Own Students
Have To Say About The Brand New Body Program:

***

What's The Catch, Laura?

***

If you are asking: "Laura, what's the catch?" Here's my answer: 

One: The learning curve. If you're new to exercise and wellness - and even if you are seasoned - you will want to examine each portion of my 6-part system brick by brick and tailor each to your specific needs. Yet, I feel confident that you will be able to easily overcome this curve in no time.  

Two: You will need the proper equipment to furnish your home-gym to get the most out of this system. However, none of the equipment I suggest should cost you more than $30.00 in addition to the price of this manual. In fact, much of the equipment I suggest you may already own and can be found in your own home.

Why Wait? Get Your Home Fitness Program Now!

21 Reasons Why You Should Use The Brand New Body Program

***

If I don't have you totally convinced yet, here are: 21+ Reasons Why You Should Use The Brand New Body System:  

√ One: The exercise system is suitable for everyone, novice or well experienced. It is broken down into 6 easy to digest parts that build on each other and work together.  

√ Two: You will examine your current level of wellness and fitness, improve it, and create your Brand New Body from the ground up.  

√ Three: You will set your own personal fitness and wellness goals and learn to reach them using an easy to understand, 21-day reward system.  

√ Four: You will get answers to 15-frequently asked questions about creating a successful exercise and fitness program including: the best way to burn fat and the best way to tone your body.  

√ Five: You will learn the fundamentals of reshaping your body including: stretching exercises and flexibility exercises.  

√ Six: You will learn the 29 exercises that most successfully firm and tone your body and how to apply them safely.  

√ Seven: You will learn how to use the exercise equipment found within your own home or items that you can purchase at low cost to give you the same effect as their costly, trademarked counterparts.

√ Eight: You will learn the 5 abdominal exercises that will give you sensational abs.  

√ Nine: You will learn 10 aerobic exercises that will give you a great workout and how to use them to burn the most fat.  

√ Ten: You've heard about training in the "zone." Here you will learn what it means and how to do it.  

√ Eleven: You will learn the most important secret to using aerobic activity to get your Brand New Body quickly.  

√ Twelve: You will learn 5 stretching "rules of thumb" that will help you to remain injury free and increase the health of your joints.  

√ Thirteen: You will get 20, fully illustrated, stretching exercises that will give your body an overall massage and help you remain injury free.  

√ Fourteen: You will learn the 24 secret foods to help you lose weight, lower your blood pressure, or prevent high blood pressure in the first place.  

√ Fifteen: You will learn the 26 secret foods that help you lose weight, lower cholesterol or prevent high cholesterol.  

√ Sixteen: You will learn the 29 secret foods that help prevent cancer.  

√ Seventeen: You will learn 5 simple fitness tips that will improve your health, easily.  

√ Eighteen: You will learn 7 ways to work smarter not harder so you can spend your time doing what really matters to you.  

√ Nineteen: Use this one main tool to maintain a positive outlook and improve your health and quality of life. (When you get your manuscript, RUN don't walk to page 65 to learn all about it)  

√ Twenty: Use this secret breathing exercise to get optimum oxygen to your lungs.  

√ Twenty-One: And finally, you will get: honest-to-goodness, down-to-earth information from a friendly, down to earth gal who has used this system herself - and knows it works.

Why Wait? Get Your Home Fitness Program Now!


 

Special Incentive:
Six Free Bonuses & Risk Free Guarantee Included!

***

There's More...FREE Bonuses Just For Ordering Today (Over $300.00 In Value)!  

Free Bonus#1 - Special Report: The Secrets Of Meditation ($39.95 Value) - How do you prolong the aging process? Live like a Centenarian! How? Cultivate a sense of spirituality and positive thinking. This report gives you two exercises to help keep you young and vital for a lifetime!  

Free Bonus #2 - Special Report: Get Fit While You Sit! ($39.95 Value) - Here, you'll get my special Porta-robics program that will teach you how to get you in shape without ever leaving your chair. Try these exercises to jump start and embellish your fitness program!

Free Bonus #3 - 7-Week Online Coaching Program ($75.00 Value) -  Since I charge a $75.00 consulting fee to create a personalized program for students, I've translated this information into an online coaching program.  Once per week, for seven weeks, you will receive a message from me to create a "check-in" point and help keep you going! 

Free Bonus #4 - The Brand New Abs eBook! ($49.95 Value) - If you purchase the Brand New Body personal fitness program within the next 30 days, I will give you the Brand New Abs eBook for FREE! In this concise volume, you will learn the special "inside secrets" to getting great abdominals.  You'll also get 12 of my special "crunchless" exercises that will put you on the fast-track to awesome abs.  Use it as your own, personal belly-blasting boot camp! Check it out for FREE with your Brand New Body purchase.

Free Bonus #5 - The Brand New Body Recipe Book! ($39.95) - Sensible, healthy eating will put you on the fast track to health and fitness.  Therefore, in this Recipe eBook, I've hand picked 10 of my favorite "Brand New Body Friendly" recipes.  The criteria is simple: low in calories, low in sodium, low in fat and easy to prepare. Enjoy!

Free Bonus #6 - The Live To Be 100 Plan - Workshop Transcript ($149.95 Value) - I charge my students $149.95 for the Live To Be 100 Workshop! Here you will receive the transcript to this inspiring material in eBook format.  Learn the inside secrets for living a long-healthy life based on the latest anti-aging research from Harvard. All as a bonus to your Brand New Body purchase!

100% Lifetime Risk Free Guarantee

*** 

If you are not completely satisfied with your purchase of The Brand New Body Personal Fitness Program, return it to me for a full refund – absolutely no questions asked.  I personally guarantee your satisfaction 100 Percent!

Now It's Your Turn

***

It’s your turn. Don’t wait any longer!  Your Brand New Body is here and waiting for you! The price is incidental, in fact you really can’t afford not to have this manual!   Reserve your copy of The Brand New Body Personal Fitness Program here at this limited time low price ==>

Get Your Home Fitness Program Now!
 

Laugh and Be Well,

Laura M. Turner
Veteran Fitness Trainer, Natural Health Practitioner and Sr. Editor of The New Body News And Wellness Letter eZine
(www.new-body-news.com )

(c) 2008 Violet Prose Publications
A Division of Beauty & Body Enterprises
P.O. Box 245
Victor, NY 14564

email: newbodycoach@aol.com