The following "fact sheet" is from the
Essential Oils Desk Reference
Guide, published by Essential Science Publishing and will show you
all the natural ways Peppermint Essential Oil can aid in your healing and
wellness:
Traditional Uses Of Peppermint Essential Oil (Mentha piperita)
Peppermint essential oil is one of the oldest and most highly regarded herbs for soothing
digestion. Jean Valnet, M.D., studied peppermint's effect on the liver and
respiratory systems. Other scientists have also researched peppermint's role
in affecting impaired taste and smell when inhaled. Dr. William N. Dember of
the University of Cincinnati studied peppermint's ability to improve
concentration and mental accuracy. Alan Hirsch, M.D., studied peppermint's
ability to directly affect the brain's satiety center (the ventromedial
nucleus of the hypothalamus) which triggers a sensation of fullness after
meals.
Peppermint Essential Oil Has Been Used For (Indications): Asthma, bronchitis, candida, diarrhea, digestive aid, fever reduction,
halitosis, heartburn, hemorrhoids, hot flashes, indigestion, menstrual
irregularity, headaches, motion sickness, nausea, tumor growth, respiratory
infections, shock, itchy skin, throat infections, and varicose veins. Other
Uses: This oil may help arthritis, indigestion, depression, skin conditions
(eczema, psoriasis, dermatitis), food poisoning, headaches, hives, hysteria,
inflammation, morning sickness, nerve regeneration, rheumatism, may elevate and
open sensory system, toothaches, and tuberculosis.
How To Apply Peppermint Essential Oil:
Peppermint may be diffused, massaged on the stomach or added to water or
tea. Apply to the bottoms of feet or rub on the temples to treat headaches. To
improve concentration, alertness, and memory, place a drop of Peppermint oil on the
tongue. Add to food as a flavoring and preservative.
Other Ways To Use Peppermint
Essential Oil:
Rub 4-6 drops in the palm and
rub over stomach and around the navel to relieve indigestion, flatulence and
diarrhea.
Add a drop of Peppermint essential oil
to herbal tea to aid in digestion and relieve heartburn.
Massage several drops of
Peppermint essential oil on the area of injury to reduce inflammation.
Apply Peppermint essential oil
immediately to an injured area (bruise on foot or hand) to
relieve pain. If there is a cut, apply the Peppermint oil around (not on)
the open wound.
Rub several drops of
Peppermint oil on the bottoms of the feet to reduce fever.
Apply a drop of Peppermint oil
topically on unbroken skin to stop itching.
For poison ivy or poison oak,
apply Peppermint oil on location neat or dilute with V-6 Vegetable Mixing
Oil.
Inhale Peppermint oil before
and during a workout to boost your mood and reduce fatigue.
Massage several drops of
Peppermint oil on the abdomen to relieve nausea.
To relieve a headache rub a
drop of Peppermint oil on the temples, forehead, over the sinuses (stay away
from the eyes) and on the back of the neck.
To stop hiccups, apply a drop
of Peppermint oil on each side of the fifth cervical vertebra (up three
notches from the large vertebra at the base of the neck).
Place two drops of Peppermint
oil on the tongue and rub another drop under the nose to improve alertness
and concentration.
Diffuse Peppermint oil in the
room while studying to improve concentration and accuracy. Inhale Peppermint
essential oil while taking a test to improve recall.
Rub 4 drops of Peppermint
essential oil
on chest and stomach to relieve travel sickness.
Place a drop of Peppermint oil
on the tongue and inhale into the nose and sinuses to relieve congestion
from a cold.
Add Peppermint oil to food as
a flavoring and a preservative.
To deter rats, mice, ants or
cockroaches, place two drops of Peppermint oil on a cotton ball and place
along the path or point of entry for these pests.
Mix one 15-ml. bottle of
Peppermint oil into a 5 gallon can of paint to dispel the fumes.
Place a couple of drops of
Peppermint oil in a cup of hot water and enjoy in place of coffee.
Drink a drop of Peppermint oil
mixed in a glass of cold water to cool off on a hot day.
Rub Peppermint oil on joints
to relieve arthritis or tendonitis pain.
Place a drop of Peppermint oil
on the tongue to stop bad breath.
Inhale the fragrance of
Peppermint oil to curb the appetite and lessen the impulse to overeat.
Remove ticks from pets by applying a
drop of Peppermint oil on a cotton swab and swabbing the tick. Wait for it
to unhedge its head and remove from your pet.
Mix Peppermint oil in a
footbath to relieve sore feet. Keep water agitated while soaking feet.
Safety Considerations: If currently under a doctors care or pregnant, consult
physician prior to use. Avoid contact with eyes, mucus membranes, or
sensitive skin areas. Dilute with a carrier oil such as V-6™
before applying to a fresh wound or burn.
****
Editor's Note: This article is reprinted with permission of Young Living,
Lehi, UT 84043 U.S.A. All information is excerpted from The Essential
Oils Desk Reference, Essential Science Publishing.
